Health Coaching Services
-
A twelve week journey tailored to your unique goals and health needs.
Includes a personalised plan, coaching sessions twice a month, and continuous support to help you achieve sustainable health improvements.
Price: £600 (with flexible monthly payment options available).
-
A comprehensive single session to address specific health concerns and create a detailed action plan for your goals.
Price: £120
-
This session is perfect for those who need focused support on a specific health topic, quick guidance to overcome a challenge, or follow-up advice after a program.
In just 45 minutes, we’ll:
Address a pressing question or health concern.
Reassess and fine-tune your current plan if needed.
Provide actionable steps to keep you on track with your health journey.
Whether you’re clarifying meal choices, exploring a new strategy, or resolving a roadblock, this session ensures you stay confident and motivated.
Price: £80
-
Empower your team, community, or organization with a transformative health and wellbeing workshop tailored to your specific needs. These workshops are designed to inspire, educate, and provide practical tools for improving health, productivity, and overall quality of life.
Perfect For:
Corporate wellness initiatives
Community health events
Team-building activities
Employee health and productivity programs
Contact me to learn more about how I can create a workshop tailored to your group’s needs. Let’s transform health together!
Personalised health coaching programme
3 months
Are you ready to take control of your health and achieve sustainable, long-term results? This twelve week tailored programme is designed to help you achieve sustainable improvements in your health and well-being. With my expertise and support, you will gain the tools, knowledge, and motivation to make lasting changes.
What’s Included?
1. Three months of 1:1 Coaching
Enjoy personalised and focused support with sessions twice a month that align with your unique goals and health priorities.
2. An in-depth personalised Onboarding Call
Kickstart your journey with an in-depth session where we’ll explore your:
Medical history and current health status
Lifestyle and daily habits
Personal goals and aspirations
Together, we’ll co-create a customised roadmap tailored to your needs.
3. A Personalised Health Plan
Receive a step-by-step plan designed to help you reach your optimal health. This includes:
Dietary recommendations
Lifestyle adjustments
Tips for improving specific symptoms
Realistic and actionable strategies
4. Up to Five Follow-Up 10-Minute Calls
Regular check-ins to ensure you’re on track, address challenges, and celebrate your progress.
5. Messaging Support Between Sessions
Access to me for programme-related questions, feedback, or guidance whenever you need it.
What Makes This Programme Unique?
Truly Personalised Support: Every aspect of this program is tailored to you. No generic plans - just solutions that work for your life and goals.
A Holistic Approach: I focus on the whole person, not just one area of your health, ensuring long-term transformation.
Expert Guidance: With my background in pharmacy, nutrition, and health coaching, I bring a unique blend of knowledge and experience to support your journey.
Flexible and Accessible: Designed for busy individuals, this program fits seamlessly into your life, offering online sessions and remote support.
Who Is This Programme For?
This program is ideal for individuals who:
Want to achieve sustainable weight loss
Need support in managing chronic conditions, stress, energy
Are ready to build healthy habits that last
Are committed to improving their overall quality of life
Invest in Your Health
Take the first step toward a healthier, more vibrant you with our 3 Month Personalised Health Coaching Programme for just £600.
Can be paid monthly: £200 per month for 3 months.
Looking for long-term results?
Commit to your health with longer programmes and enjoy exclusive discounts:
6 Month Program: Save 15%
12 Month Program: Save 20%
Take the first step today!
One-off consultation with personalised plan
90 min - £120
A comprehensive single session to address specific health concerns and create a detailed action plan for your goals
What’s included:
90 minute personalised consultation. A focused, one-on-one session where you can discuss your health history, current concerns, and immediate goals with an expert.
Diet and lifestyle analysis. A rapid review of your current eating habits and daily routines to identify areas of improvement.
Immediate recommendations. Receive tailored advice and practical tips to enhance your wellbeing right away, based on your unique needs and lifestyle.
Follow-up support. Follow-up email to address any additional questions or clarifications after the consultation.
Quick boost or follow-up consultation
45 min - £80
Need guidance on a specific question or a quick follow-up? This option provides focused advice to keep you on track.
This session is perfect for those who need focused support on a specific health topic, quick guidance to overcome a challenge, or follow-up advice after a program.
In just 30 minutes, we’ll:
Address a pressing question or health concern.
Reassess and fine-tune your current plan if needed.
Provide actionable steps to keep you on track with your health journey.
Whether you’re clarifying meal choices, exploring a new strategy, or resolving a roadblock, this session ensures you stay confident and motivated.